With a very sharp knife, cut squash crosswise or lengthwise and clean out seeds with a spoon.

To make them sit nicely on a plate, cut a little piece off the bottom of each.

Melt about 2 tablespoons butter, and drizzle over both halves, followed by brown sugar, cinnamon, nutmeg and salt.

Microwave on high for 10 – 12 minutes, then let the squash sit for about 3 minutes before removing from microwave. Vegetables still cook during this sitting time.

Grab a spoon and dig in!

*note- the amounts are a rough guide only, season to personal preference.