Strawberry, Banana & Orange Smoothie

For a nice refreshing morning pick me up, try a fruit smoothie.   

The protein and fruit in this combo will keep you full for a long time.

Ingredients:

1 cup low fat, regular or soy milk

1 ripe banana sliced

1 cup frozen or fresh strawberries

½ cup orange juice

2 tablespoons honey

5 ice cubes

Directions:

Place all ingredients in a blender and puree.
Serve immediately.